Panic Disorder?!


Question:

Panic Disorder?

So i have anxiety and panic attacks been to 10 doctors had 5 blood work done including one in my wrist to check my oxygen level i had to Ecg's Done i have 2 neurological test done Both score A+ and i had chest x rays front back side me laying down and also i had a paps and a physical and ear check so i still have shortness of breath (because I STILL THINK I'M DYING) which i don't think i am people tell me m healthy so anybody know what i can do to control my anxiety and panic attacks i don't want to take meds and do you think I'm gonna stop breathing...And i have been to a physicist he told me anxiety too and I'm 20 years old with and its embarrassing when the doctor comes to me and says its all in my head especially waiting in emergency for 12 hours

Additional Details

6 days ago
someone help i feel like I'm going crazy everyday i don't want to eat because of the shortness of breath


Answers:

i had it for about 40 yrs. until i watched a special on hbo about it i had thought for 40yrs. i was going crazy.i had all the symtoms you mentioned plus more.it's descibed as if your body thinks it's being chased by a tiger who wants to kill you.but, and the big but is, there is no tiger and IT IS in your head.if you want to go on for 20 more years of this suffering,don't follow yor doctors advice.the meds helped me and i'm sure a professional doctor would be glad to help you.




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