Would a forced march cure type 2 diabetes?!
Question: Would a forced march cure type 2 diabetes!?
Will exercise cure some / most / all cases of type 2 diabetes!?Www@Answer-Health@Com
Answers:
No, it will not cure diabetes!. However, it may help to *treat* the hyperglycemia associated with diabetes (along with proper diet and medication)!. It will not cure in the sense of undoing the insulin resistance that causes Type 2 DM!.Www@Answer-Health@Com
forced march!? Boy that just sounds like some kind of military/pow walk-you-till-you-drop-from-exhaustion kind of thing!. I hope your not planning on "treating" someone else's diabetes this way!.
Exercise does not have to be punishing!. It doesn't even have to be exhausting!. You can go dancing, or play tennis, swim, whatever!. Just so long as it's doing what exercise is supposed to do!. If you like marching, and you are the diabetic, then by all means go for a march!.
But it still won't cure diabetes!.Www@Answer-Health@Com
Exercise does not have to be punishing!. It doesn't even have to be exhausting!. You can go dancing, or play tennis, swim, whatever!. Just so long as it's doing what exercise is supposed to do!. If you like marching, and you are the diabetic, then by all means go for a march!.
But it still won't cure diabetes!.Www@Answer-Health@Com
Nothing can "cure" diabetes!. Your body is not sensitive enough to the insulin it produces, and that can't be reversed!. However, eating healthily and getting plenty of exercise can make it easier to control!. You may still need medication, but by keeping healthy, you can probably avoid insulin (which some people eventually need)!.Www@Answer-Health@Com
There is NO cure for either type of diabetes!. It can be controlled, but not cured!. The people that keep saying you can cure type 2 don't know what the hell they are talking about!. Yes, exercise can help control the blood sugars, and so does watching the diet!. This is true for both types of diabetes!. Type 2 can sometime (not in all cases, in fact, only SOME cases) control by diet and exercise alone for many years!. But this does not mean it is cured or reversed!. As soon as this person goes off his very strict diet, the diabetes symptoms are back!. And usually, because diabetes is a progressive disease, they end up taking some kind of medication later in life!. If a person were to have a pancreas transplant, yes, that would cure the disease, but most of us will never see this for ourselves!. And bariatic surgery in morbidly obese people has helped them control (NOT cure) their diabetes a lot!. Most of us do not qualify for that surgery either!. The only thing we can do, is watch our diet, get daily exercise, and take our medications (if we take them) the way we are supposed to and wait for science to come up with a cure, which I personally feel they will never tell us about!. There is too much money to be made from our disease!.Www@Answer-Health@Com
Being but a patient - this is my own experience and I cannot say that it will work for all!.
A combination of 5 miles walk, six times a week plus a diet of my own design has brought me to where the doctor said that I was more or less cured!.
The diet is easy, eat what you want, three meals a day!.
Breakfast for me is a toast with a layer of banana cuts on top plus coffee!.
Lunch to your taste!. Also supper!.
It takes extreme discipline, why!? Because even though you may have one sweet as a snack between 1-2PM, supper is between 3-4PM and as close to 3PM as is possible!.
After supper - no food for the rest of the day!. If I experience hunger pains during the evening, I drink black coffee only!. Thus cuts my hunger pains down!. I stop drinking coffee 2 hours before bedtime!.
I dropped 20 pounds or more in 6-8 months and I am still dropping!. (once the diabetes is getting better, supper can be pushed to 4-5PM, but it needs to be watched so that the situation doesn't recur: weight gain, etc)
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I received no medicine from my initial doctor's visit to my last -- none!. And it wasn't because my blood reading was low!. When I first went to the doctor 6-8 months ago, my morning reading was about 200 fasting!.
Www@Answer-Health@Com
A combination of 5 miles walk, six times a week plus a diet of my own design has brought me to where the doctor said that I was more or less cured!.
The diet is easy, eat what you want, three meals a day!.
Breakfast for me is a toast with a layer of banana cuts on top plus coffee!.
Lunch to your taste!. Also supper!.
It takes extreme discipline, why!? Because even though you may have one sweet as a snack between 1-2PM, supper is between 3-4PM and as close to 3PM as is possible!.
After supper - no food for the rest of the day!. If I experience hunger pains during the evening, I drink black coffee only!. Thus cuts my hunger pains down!. I stop drinking coffee 2 hours before bedtime!.
I dropped 20 pounds or more in 6-8 months and I am still dropping!. (once the diabetes is getting better, supper can be pushed to 4-5PM, but it needs to be watched so that the situation doesn't recur: weight gain, etc)
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I received no medicine from my initial doctor's visit to my last -- none!. And it wasn't because my blood reading was low!. When I first went to the doctor 6-8 months ago, my morning reading was about 200 fasting!.
Www@Answer-Health@Com
Cure might be too strong a term!.!.!.control is probably better!. Exercise is good for everything!. Check out the links below!.!.!.the last one is the easiest to understand and very informative!. Www@Answer-Health@Com