Is it a bad thing if i keep taking vitamin c to cover up the flu im always havin!
Question: Is it a bad thing if i keep taking vitamin c to cover up the flu im always having/cold!?
could it be a sign of stress!. what could i do to be less sick!.!. im tired of takign medicine does anyone know what it could beWww@Answer-Health@Com
Answers:
well vitamin c isn't a drug so it won't hurt anythingWww@Answer-Health@Com
Some vitamins are dangerous to take in excess amounts, but vitamin c is simply excreted out your body when you take too much, so you can not over due vitamin C!. Stress could be playing a part in your sickness because it can make your immune system not work at it's best level!.Www@Answer-Health@Com
It's better to take a regular dose of Vitamin C every day, sick or not!. That helps stave off colds much better than trying to use it to cure one!. Www@Answer-Health@Com