How can i prevent my acne?i use a lot of product but still the same?!


Question:

How can i prevent my acne?i use a lot of product but still the same?

i watch ur show about mandy's case which is the same with me,i used so many product but still the same .how can i prevent this?i believe that you can help me for this.i ashame to mingle with someone becouse of my ance,can u help me please for my problem?


Answers:

ok i use to have bad acne, but now i use neutrogena oil free wash with the salicylic acid (Orange tube bottle). I wash my face twice a day, morning and night. What you eat also effect you. I notice everytime when i eat like fried chicken or something deep fried, i break out the next day, so now i cut down the oily foods i eat. If you in take a lot of water a day, and you eat a lot of fruits and veggies (raw) not fried. You will see your skin clear up in like a week or two if your eat only fruits and veggies and wash your face 2-3 times a day.

If that doesn't work, you should go see a Dermatologist. They can prescript you with a stronger medicine that can clear your acne. =] I hope my information helps you.
Good Luck :D




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