Is there anyone who knows something about medicine can help me?!


Question: Is there anyone who knows something about medicine can help me!?
As it is autumn now ,and the weather turns a bit cool!.At first i had a running nose,then sneezed a lot ,but now things getting worse,i got a stuffed-up nose,i can not even breath!I did take some medicine,but it didn't work!.i guess i may have rhinitis!.I just want to know what can i do when my nose frowst again!?i mean ,not in medicine way,thank you !Www@Answer-Health@Com


Answers:
If you catch cold so easily, your immune system isn't in it's prime, try natural ways to support your immune system!. Such as vitamin C or zinc, you can find zinc as candy in any grocery store it's a black box called "Cold Ease" you will find it near throat medicine!. Also try taking airborn around cold seasons!. Try dressing warmer and covering up your chest and throat with maybe a scarf, when you keep those areas worm it helps!. Www@Answer-Health@Com

You can either sit in the washroom with the door shut and you sit while you have the shower turned on with hot water to steam the washroom!.!.!. or you can boil some water, place it in a large bowl!.!.!. wait a couple of minutes and then place your head over the bowl with a towel around you so that the steam doesn't let up!. And breathe in through your nasal passages!.

This will open up your nasal passages!. Www@Answer-Health@Com

You probably have a cold!. They usually last a week!. If you aren't better after a week, see your doctor!.Www@Answer-Health@Com

Don use medicines!.!.!.
use ginger tea!. Steam with some Balm and haldi!.
Hot milk with pepper!.!.Www@Answer-Health@Com

Try sudaphed sinus cold over the counter!.It`s the one you have to sign for!.Www@Answer-Health@Com





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