Insomnia...............?!

I was really sick for about a year and ended up having to have surgery!. Before the surgery I was in so much pain that even with pain medication I was not able to sleep, this went on for over seven months!. Now I am better and ready to move on with life but my body seems to have what is called Learned Insomnia!. Because I went so many months without sleep my brain is now in "awake mode"!. This creates several issues one being that I am a severe Epileptic and part of seizure control is getting the proper amount of sleep!.
I do not want to take Ambien CR or any medication for that matter so I have been trying natural suppliments like Vularium root which helps sometimes but not enough!. I have a sound machine that produces whatever peaceful sound I choose and I always take a warm bath before bed but nothing seems to be helping!.
Does anyone know of any other natural supplements!.!.!.vitamins/herbs that help with insomnia!? If you have ever been through this please help me!. I am having a lot of seizures because of lack of sleep so I am a little desperate!. Serious answers only please and thank you!

Www@Answer-Health@Com

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