Tips for sleeping problems?!
Question: Tips for sleeping problems!?
Since i was little i had sleeping problems and it takes me about 2-3 hours to go to sleep!.My brother sleeps like a baby and he's only 11 months younger than me!.And i don't have sleeping pills,reading a book doesn't help,relaxing doesn't work either!.I tried relaxing music don't either any help!?Www@Answer-Health@Com
Answers:
well i have this little like water thingy where its in a shape of a diamond and water streams out of it and falls into the water below it!.
i find it very relaxing!.
so try finding some sort of little waterful thing that you can just plug in!.
I hope you find some way to be able to sleep better =)Www@Answer-Health@Com
i find it very relaxing!.
so try finding some sort of little waterful thing that you can just plug in!.
I hope you find some way to be able to sleep better =)Www@Answer-Health@Com
First thing you will do is take a bath a lukewarm water then, drink a glass of milk!. Clean up your mind, don't think anything!. Maybe your just over stress!. If this thing still don't work!. Go see a doctor!.
Www@Answer-Health@Com
Www@Answer-Health@Com