Lactose intolerance? And stuff?!
Question: Lactose intolerance!? And stuff!?
Most days I drink about a pint of milk throughout the day and never have diarrhea, but today I drank 1l+ in one go and found myself emptying my bowels in liquid form!. The bus driver said it could be lactose intolerance!.
Does this mean I'm lactose intolerant!? And have I expelled all the protein!? Can I still get the benefits of drinking my usual litre spread out the day, without the unfortunate accidents!?Www@Answer-Health@Com
Does this mean I'm lactose intolerant!? And have I expelled all the protein!? Can I still get the benefits of drinking my usual litre spread out the day, without the unfortunate accidents!?Www@Answer-Health@Com
Answers:
If you have only had this problem once, you should NOT be worried about it!. You could have a virus or just have eaten something that did not agree with you!.
The enzyme that our gut uses to digest the sugar in milk (lactose) does in fact tend to decrease in our guts with age!. So you COULD have taken in more milk in one sitting than your gut could handle!.
Go back to drinking a little milk throughout the day and enjoy the benefits of the low-fat high protein nutrition dairy products provide as part of a healthy diet!.
If you are dying to find out if the large quantity caused you problems, then try drinking the same amount all at once on another day in the next few weeks when you can be at home!. If you get sick, then stick with the smaller amount!.Www@Answer-Health@Com
The enzyme that our gut uses to digest the sugar in milk (lactose) does in fact tend to decrease in our guts with age!. So you COULD have taken in more milk in one sitting than your gut could handle!.
Go back to drinking a little milk throughout the day and enjoy the benefits of the low-fat high protein nutrition dairy products provide as part of a healthy diet!.
If you are dying to find out if the large quantity caused you problems, then try drinking the same amount all at once on another day in the next few weeks when you can be at home!. If you get sick, then stick with the smaller amount!.Www@Answer-Health@Com
I like to tell the bus driver my problems too!.
lol jk :DWww@Answer-Health@Com
lol jk :DWww@Answer-Health@Com