Inhaling problem; I don't know why this is happening?!
Question: Inhaling problem; I don't know why this is happening!?
starting yesterday, I started wanting to inhale more air than I usually do!. usually I don't inhale to my full lung capacity, but for some reason, it feels really good, although it is somewhat difficult to accomplish!.
it has happened to me before as well, but it went away after a while!.
I don't know why this is happening, but it is rather annoying due to the fact that I can only do it by breathing through my mouth rather than my nose, and that now I unconsciously breathe through my mouth instead of my nose
has anyone heard of this before or know of any solutions!?Www@Answer-Health@Com
it has happened to me before as well, but it went away after a while!.
I don't know why this is happening, but it is rather annoying due to the fact that I can only do it by breathing through my mouth rather than my nose, and that now I unconsciously breathe through my mouth instead of my nose
has anyone heard of this before or know of any solutions!?Www@Answer-Health@Com
Answers:
Hyperventilation can cause that!. It can mess up your carbon dioxide/oxygen balance and make you feel like you're hungry for air!. There's something called 7/11 breathing, where you inhale for 7 seconds and then exhale for 11!. Do that for a few minutes and it should make you feel better!.Www@Answer-Health@Com
sounds like your body is telling you you're not getting enough oxygen!. i would suggest you speak to your doctor and rule out allergies, asthma or anxiety attacks!. good luck!.Www@Answer-Health@Com
maybe panic attack!?Www@Answer-Health@Com