How to escape from dry skin problems --- Need advice!!!?!
Question: How to escape from dry skin problems --- Need advice!!!!?
I have pretty normal skin in my face and body, but the skins in the lower parts of my hands and legs looks very dry!.!.!.!. I never did manicure or pedicure before!.!.!. My nails also not healthy!.!.!. I am a south asian!.!. I would love to have a very beautiful, soft and a bit fair hands and legs!.!.!. Is there an easy, quick and natuarl (less expensive) way to get them done!.!.!.!.Please advice!Www@Answer-Health@Com
Answers:
You should apply some moisturizing creams, any will do but don't use or you should avoid using alcohol or any disinfectants!.These products could allow the water in your skin to exit making it dry!.
Dry skin, also called xerosis, is a common problem!. Your skin needs moisture to stay smooth and supple, and retaining moisture becomes difficult as we age!. Our skin also looses mositure more readily in the winter!. Central heating of home and other buildings is very drying to the skin!.
Simple daily routines, such as bathing and towel drying, may actually remove moisture from the skin!. Modifying your bathing routine will help preserve your skin's moisture!. Bathing provides the skin will moisturize temporarily, but it removes the skin's oily lipid layer and in the long run causes more moisture loss than gain!.
The wrong moisturizing lotion can have the same effect!. Generally, water-based lotions (Lubriderm, Keri lotion, others) are best cosmetically but oil-based creams are more effective in trapping moisture!.
Instructions:
Each day when you take your bath or shower, try to use lukewarm water!. Hot water dries out the skin!. Try to limit your time to fifteen minutes or less in the bath or shower!. Bathing should be done no more than once a day!. If you bathe too frequently you will remove the natural oils from the skin causing dryness!.
Avoid using harsh soaps that dry the skin!. Recommended soaps are Dove, Olay and Basis!. Even better than soap are skin cleansers such as Cetaphil Lotion, Oilatum-AD and Aquanil!.
Deodorant soaps are often very harsh and drying!. If you need them, limit their use to areas that develop an odor such as the armpits, genital area, and feet!.
Avoid vigorous use of a washcloth in cleansing!. When toweling dry, do not rub the skin!. Blot or pat dry so there is still some moisture left on the skin!.
Next apply a moisturizer to the skin!. The best time to do this is immediately after a bath or shower so that the moisturizer holds in the moisture from the shower!. Choose either Cetaphil Cream, Moisturel Cream, or Eucerin Cream!. If you have severely dry skin, apply an oil to the still moist skin such as Neutrogena Light Sesame Oil, Hermal Body Oil, Alpha-Keri Oil or Robathol, then apply a moisturizing cream and also apply the moisturizer at bedtime!.
All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sunscreen of SPF 15 or greater applied daily!.
For laundry, use "All-free", "Tide-free" or "Cheer-free" detergents!. Avoid using fabric softeners, especially in the dryer!. Keep irritating fabrics away from your skin!. Don't wear clothing made of wool or other "scratchy" fabrics!. Use cotton percale sheets on your bed!.
Use a humidifier in your home during the central heating season!. If sweating causes itching, modify your activity and surroundings to minimize sweating!. Work and sleep in a fairly constant temperature (68-75o F) and humidity (45-55%)!. Remember to keep drinking plenty of water and other liquids to keep your skin moist from the inside, too!.
Www@Answer-Health@Com
Dry skin, also called xerosis, is a common problem!. Your skin needs moisture to stay smooth and supple, and retaining moisture becomes difficult as we age!. Our skin also looses mositure more readily in the winter!. Central heating of home and other buildings is very drying to the skin!.
Simple daily routines, such as bathing and towel drying, may actually remove moisture from the skin!. Modifying your bathing routine will help preserve your skin's moisture!. Bathing provides the skin will moisturize temporarily, but it removes the skin's oily lipid layer and in the long run causes more moisture loss than gain!.
The wrong moisturizing lotion can have the same effect!. Generally, water-based lotions (Lubriderm, Keri lotion, others) are best cosmetically but oil-based creams are more effective in trapping moisture!.
Instructions:
Each day when you take your bath or shower, try to use lukewarm water!. Hot water dries out the skin!. Try to limit your time to fifteen minutes or less in the bath or shower!. Bathing should be done no more than once a day!. If you bathe too frequently you will remove the natural oils from the skin causing dryness!.
Avoid using harsh soaps that dry the skin!. Recommended soaps are Dove, Olay and Basis!. Even better than soap are skin cleansers such as Cetaphil Lotion, Oilatum-AD and Aquanil!.
Deodorant soaps are often very harsh and drying!. If you need them, limit their use to areas that develop an odor such as the armpits, genital area, and feet!.
Avoid vigorous use of a washcloth in cleansing!. When toweling dry, do not rub the skin!. Blot or pat dry so there is still some moisture left on the skin!.
Next apply a moisturizer to the skin!. The best time to do this is immediately after a bath or shower so that the moisturizer holds in the moisture from the shower!. Choose either Cetaphil Cream, Moisturel Cream, or Eucerin Cream!. If you have severely dry skin, apply an oil to the still moist skin such as Neutrogena Light Sesame Oil, Hermal Body Oil, Alpha-Keri Oil or Robathol, then apply a moisturizing cream and also apply the moisturizer at bedtime!.
All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sunscreen of SPF 15 or greater applied daily!.
For laundry, use "All-free", "Tide-free" or "Cheer-free" detergents!. Avoid using fabric softeners, especially in the dryer!. Keep irritating fabrics away from your skin!. Don't wear clothing made of wool or other "scratchy" fabrics!. Use cotton percale sheets on your bed!.
Use a humidifier in your home during the central heating season!. If sweating causes itching, modify your activity and surroundings to minimize sweating!. Work and sleep in a fairly constant temperature (68-75o F) and humidity (45-55%)!. Remember to keep drinking plenty of water and other liquids to keep your skin moist from the inside, too!.
Www@Answer-Health@Com
i also have dry skin problems before!. i was so frustrated!. my friend advised me to use an all natural skin care moisturizer!. and it helped a lot in getting rid of my dry skin!.
there are also good ways to get rid of dry skin naturally!. one is to eat a balanced diet, have plenty of exercise, drink lots of fluids and get enough rest and sleep!. this will help the skin to become healthy, clearer and cleaner!.
for more tips to beat dry skin visit http://www!.trustedhealthproducts!.comWww@Answer-Health@Com
there are also good ways to get rid of dry skin naturally!. one is to eat a balanced diet, have plenty of exercise, drink lots of fluids and get enough rest and sleep!. this will help the skin to become healthy, clearer and cleaner!.
for more tips to beat dry skin visit http://www!.trustedhealthproducts!.comWww@Answer-Health@Com