Have you ever heard about the computer vision syndrome?!


Question:

Have you ever heard about the computer vision syndrome?

sometimes i feel tired,with vertigo sensation,dizziness,blurry vision, sometimes headaches, and those are the syntomes.
so if you know about this,tell me how can i stop the sintomes


Answers:

One may be able to mitigate the risk of Computer vision syndrome (CVS) by adhering to the "20-20-20 rule": every 20 minutes, focus the eyes on an object 20 feet (6 meters) away for 20 seconds. Also, the use of over-the-counter artificial tear solutions and computer glasses can reduce the effects of CVS.




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