Acne picking problem?!
Question:
Acne picking problem?
I have tried many things to stop picking my face, I put band-aids over them to remind me to don't pick and even slapped my hands when I started reaching for my forehead... Is there any way that will permenently keeping me from picking at myself?
Answers:
just don't?
don't put a bandaid there cuz then you'll be parinoid knowing its there,
and don't slap your hand thats kinda silly.
Just fight the urge, focus on something more amusing,
like activities outside,
computer,
tv,
sports,
projects
etc.
all the best!