How to live a long healthy life after colon cancer?!


Question: How to live a long healthy life after colon cancer!?
Answers:
Follow the usual "lots of fruits, veggies, whole grains, limit red/processed meats and dairy" dietary recommendations!.

But mostly, stay on top of your recommended screenings!.

Get plenty of exercise, it keeps the immune system primed!.

Limit stress!.Www@Answer-Health@Com

dont drink alcohol too much, dont smoke, dont eat processed food, mainly meat!. eat lot of vegetables, fruits, drink water, green tea!.!.!.!.!.!.!.!.!.!.!.!.
eat a lot of beetroot - apparently it helps most against cancer!.
look up all antioxidants on google!.
cook from scratch, do not eat ready made things, they contain a lot of preservants, and nasty stuff no-one should really eat!.
use a lot of herbsWww@Answer-Health@Com

Every thing in moderation!.
Cut out fatty foods,cook with rape seed oil
Use Bertoli instead of butter,made from olive oil!.
Plenty of fruit!.
Use granule brown bread!.
For a drink,try Pils larger,this has all the
sugar brewed out!.
Had colon cancer many years ago and
still going strong
Www@Answer-Health@Com





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