Severe Anxiety?!
Question:
Severe Anxiety?
I have had anxiety since I was a child. I am 38 now. all of a sudden 3 yrs. ago I freaked out for no reason and could not stop shaking. I am on alot of meds because of this. how come this happened? they are not small attacks they are SEVERE.
please help. I do NOT do Drugs or Drink.
Answers:
Did something happen to you when you were a small child that triggers a post traumatic stress syndrome? Or have you ever been diagnosed with Bi-Polar? It is hard to know why your behavior is like this, many things trigger us in many different ways. You are not alone in what you are going through, most people don't want to admit it. I've had similar episodes throughout my life too. Who knows why they happen but they do. You get through them and move on and become stronger. I am almost 59 so I am a little more experienced than you. Keep strong and take charge of your life.
Good Luck