Which vitamins are good for someone who has acne problems? ?!
Question: Which vitamins are good for someone who has acne problems!? !?
I have acne and i take some vitamins but i don't feel like they're helping much!. I thought it was suppose to slow down the hair growth on my legs but it didn't!. Any suggestions or advice would be good!.Www@Answer-Health@Com
Answers:
Your body needs complete nutrition to promote healthy skin and to prevent acne!.
Vitamin A with carotenoids is great for preventing future acne!.
Vitamin B3 is also important for healthy skin by improving circulation and helping your body with the metabolism of carbohydrates, fats and proteins!.
A good Vitamin B complex helps you maintain healthy skin tone!.
A good multivitamin is the foundation of health and nutrition, take one everyday!.
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Vitamin A with carotenoids is great for preventing future acne!.
Vitamin B3 is also important for healthy skin by improving circulation and helping your body with the metabolism of carbohydrates, fats and proteins!.
A good Vitamin B complex helps you maintain healthy skin tone!.
A good multivitamin is the foundation of health and nutrition, take one everyday!.
Www@Answer-Health@Com
dileman,
I used to have it really bad and used about every product there is to get rid of it!. They didn't work!. So I went to the doctors!. I used the prescription medication and I now almost have clear skin!. But this is a long term treatment!.
The reason you get acne is because of hyperactivity of sebaceous glands!. These glands are in the hair follicles and secret oil!. So to be able to fight acne you should fight these glands to make them less active!.
Here are 5 suggestions before going the the extreme of seeing a doctor:
1- Vit A so far is well known for its effect on these glands to make them less active!. However if you take high doses of Vit A there is the risk of vit A toxicity plus the fact that if you get pregnant there might be a chance that your baby will have birth defects!. However drinking Carrot juice every day or every other day or drinking Rock melon juice is very beneficial for the body and for the skin!. Carrot can also protect your skin from sun damage!.
2-
I used to have it really bad and used about every product there is to get rid of it!. They didn't work!. So I went to the doctors!. I used the prescription medication and I now almost have clear skin!. But this is a long term treatment!.
The reason you get acne is because of hyperactivity of sebaceous glands!. These glands are in the hair follicles and secret oil!. So to be able to fight acne you should fight these glands to make them less active!.
Here are 5 suggestions before going the the extreme of seeing a doctor:
1- Vit A so far is well known for its effect on these glands to make them less active!. However if you take high doses of Vit A there is the risk of vit A toxicity plus the fact that if you get pregnant there might be a chance that your baby will have birth defects!. However drinking Carrot juice every day or every other day or drinking Rock melon juice is very beneficial for the body and for the skin!. Carrot can also protect your skin from sun damage!.
2-
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