What foods can I eat to decrease my blood sugar quickly if it goes to high?!
Question:
What foods can I eat to decrease my blood sugar quickly if it goes to high?
Answers:
Actually I am just noting on the other responders' statements about excercising to decrease blood sugar levels and this is incorrect. If you're blood sugar is high (above 250 or so) do NOT excercise or you could make it go even higher. Also, do not excercise if your BS is under 80 or so. The only thing to do to get your BS level down to normal is to drink plenty of fluids, typically water, and take your proscribed dose of insulin. Hope this helps!