What sorts of foods help prevent cancer?!
Question: What sorts of foods help prevent cancer!?
Answers:
A healthy diet is always important, but there are no foods that have been proven to prevent cancer (or to cause it either)!. If only it were that easy!.
Many people, invariably those who haven't had, studied or been close to cancer, assume that cancer is caused by bad diet and/or can be prevented by healthy diet!. That's understandable; it's less frightening for them to blame the victim - put cancer down to avoidable lifestyle factors like diet, stress, lack of exercise etc - than it is for them to accept that cancer is a largely random disease that can strike any of us at any time!.
I used to feel that way myself; when I thought about cancer at all, I felt my healthy, largely organic vegan diet, coupled with the facts that I exercised regularly and have never smoked, would protect me against cancer!. I was wrong, I got cancer anyway!.
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Many people, invariably those who haven't had, studied or been close to cancer, assume that cancer is caused by bad diet and/or can be prevented by healthy diet!. That's understandable; it's less frightening for them to blame the victim - put cancer down to avoidable lifestyle factors like diet, stress, lack of exercise etc - than it is for them to accept that cancer is a largely random disease that can strike any of us at any time!.
I used to feel that way myself; when I thought about cancer at all, I felt my healthy, largely organic vegan diet, coupled with the facts that I exercised regularly and have never smoked, would protect me against cancer!. I was wrong, I got cancer anyway!.
Www@Answer-Health@Com
Eating a diet high in fiber and low in fat is a good preventional step for colon cancer!. Eating colorful fruits and vegetables can help you get your fiber intake and ensure you have proper amounts of antioxidants and vitamins!.Www@Answer-Health@Com
noe really , just have a healthy diet with fruit/vegetables, and proteinWww@Answer-Health@Com