I am suffering from sleeplessness for a week.?!
Question: I am suffering from sleeplessness for a week!.!?
I could not sleep even for an hour in a 24-hour day!.I have a blood pressure ranging 170/90 and the blood sugar presence in my body is 200/90!.What to do!? I also sweat sometime!.Last night my jaws clenched for a minute,first time in my life!.I am 56 yr old and live in India!.What to do!?Www@Answer-Health@Com
Answers:
I'm not sure if you're a man or a woman so!.!.!.
If you are female, it could be related to menopause!.
Otherwise, whether you're male or female - anxiety, thyroid problems and hormones (insulin is a hormone) can really affect your sleep patterns!. Has this ever happened to you before or is it new!?
Have you recently started taking a new/different type of medicine!?
I'm not an expert on diabetes, although my mother had it and 200 is high - could you eat more protein, less refined carbohydrates for the next few days and see if that helps to bring it in line!? A High Protein/ Low GI Carbs is really good for diabetics to follow - I have those tendancies and when my diet is better (more meat, eggs, cheese and less foods that break down easily - like sugars & refined grains - even when found in natural foods), I feel much better in general!.
I hope the info below can help with the insulin levels!. Once they are under control, I'm sure that sleep will come!
Good Luck!
Www@Answer-Health@Com
If you are female, it could be related to menopause!.
Otherwise, whether you're male or female - anxiety, thyroid problems and hormones (insulin is a hormone) can really affect your sleep patterns!. Has this ever happened to you before or is it new!?
Have you recently started taking a new/different type of medicine!?
I'm not an expert on diabetes, although my mother had it and 200 is high - could you eat more protein, less refined carbohydrates for the next few days and see if that helps to bring it in line!? A High Protein/ Low GI Carbs is really good for diabetics to follow - I have those tendancies and when my diet is better (more meat, eggs, cheese and less foods that break down easily - like sugars & refined grains - even when found in natural foods), I feel much better in general!.
I hope the info below can help with the insulin levels!. Once they are under control, I'm sure that sleep will come!
Good Luck!
Www@Answer-Health@Com
See your doctor!
Sleeplessness can be helped with some OTC Benadryl, but I'm not sure what other meds you're on so don't take it without consulting a doctor!. Get your blood sugar under control and you should feel much better!. Some oral diabetic meds will make you sweat as a side effect!.Www@Answer-Health@Com
Sleeplessness can be helped with some OTC Benadryl, but I'm not sure what other meds you're on so don't take it without consulting a doctor!. Get your blood sugar under control and you should feel much better!. Some oral diabetic meds will make you sweat as a side effect!.Www@Answer-Health@Com