Frightened over my health?!


Question: Frightened over my health!?
I'm 6'3, and I went from 160 lbs to 150 today for no apparent reason!. Is sleeping for sixteen hours and not eating during that time a possible cause (due to staying up for two days for a college project)!? I normally eat quite a bit, and I don't know what's leading to this!.Www@Answer-Health@Com


Answers:
Your sleep schedule is messed up!. This can affect a broad range of functions in your body!. You will recover soon!. It happens to all of us at one time or another!.Www@Answer-Health@Com

If you have a fast metabolism, you could easily lose 5 lbs!. of weight in 16 hours of sleeping without any food!. I assume that you also were not taking in any liquids during that time and you may be slightly dehydrated!. That plays a big role in your health, so I would suggest that you start hydrating with juices, water and/or even Gatorade right away!.

Don't worry !.!.!. the weight will come back!. If you eat and drink and continue to lose though, then I would seek help from the health community!.

Good luck on those exams and God Bless you!Www@Answer-Health@Com

Apparently you're not dead, so things aren't that bad, right!? Www@Answer-Health@Com





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