Which foods would a diabetic need monitor or keep record of eating? Why?!
Question: Which foods would a diabetic need monitor or keep record of eating!? Why!?
I really need help!.!.!.Www@Answer-Health@Com
Answers:
I would monitor the white starchy foods as in pastas, rice, potatoes and breads and processed foods as in cookies, pies, cakes and prepared foods!. These are the types of foods that diabetics should be avoiding as they turn to glucose (sugars) rather quickly and cause blood sugars to remain elevated!.
The reason is that you would need to know which foods are causing your blood sugars to rise to unacceptable levels and remain there for longer periods of time!.Www@Answer-Health@Com
The reason is that you would need to know which foods are causing your blood sugars to rise to unacceptable levels and remain there for longer periods of time!.Www@Answer-Health@Com
Well, A diabetic needs to pay attention to the amount of carbohydrates!. Type 1 diabetics either need to eat the proper amount of carbs per their diet, set by their doctor or dietician, or if you are on a sliding scale!.!.!. Your insulin dosage is based on the amount of carbs in the meal!.!.!. Type 2 diabetics could be on the same routine as the above or just limit all carbs with oral meds!.Www@Answer-Health@Com
1!. Severely limit your carb level, taking only from the low glycemic range!.
2!. Don't load your metabolism to the eye balls first thing in the morning, stick to protein and veg and nuts of the low carb kind!.
3!. Do not eat any carbs once you finnish work, since your body will be much less efficient once it becomes less active!.Www@Answer-Health@Com
2!. Don't load your metabolism to the eye balls first thing in the morning, stick to protein and veg and nuts of the low carb kind!.
3!. Do not eat any carbs once you finnish work, since your body will be much less efficient once it becomes less active!.Www@Answer-Health@Com
Well, you can find lots of home remedy tips here http://www!.tipsforhealth!.org/tips-for-di!.!.!.Www@Answer-Health@Com