I feel really sick and I threw up this morning..What to do now?!
Question:
I feel really sick and I threw up this morning..What to do now?
This morning I threw up a lot and now my nose is completely stuffed up and my throat is really, really sore! And it's kinda hard for me to breathe because I can't breathe out of my stuffed up nose and my throat has nasty junk in it too.. eww.. does anyone know any treatment or something that can help?? I don't think I need to go to the doctor because it's not that big of a deal, I just want something that can help at home.
Answers:
hot water in the sink with some vicks in it and put a towel over your head and breath in deeply.
take a hot bath.
fix some hot tea with lemon and honey. drink often.
fruit juice and lots of vitamin c through citrus fruits.
if you have vicks or mentholatum put some up your nose, it will help clear the nasal passages and let you breath. clear nose and throat often
Stay away from dairy products they cause phlegm to build up more.
clear juices and drinks....dry toast and bland foods, applesauce, soups(especially chicken)