I'm Scared If I Loose My Voice, It Won't Come Back! Why Am I Soo Scared?!


Question: I'm Scared If I Loose My Voice, It Won't Come Back! Why Am I Soo Scared!?
I freak out about EVERYTHING!
I never lost my voice before
I'm a 16 year old girl!.Www@Answer-Health@Com


Answers:
Question: Have you lost yr voice or are you scared of losing it!?

If you have lost your voice - it won't be gone forever!.
Don't even try to talk or whisper as whispering can create damage to your vocal folds!. When you are anxious the muscles of your throat become tight - so you need to relax!. Go and get busy doing something that doesn't require your voice!. Carry around some paper and a pen to write on so you can communicate with other people with out trying to vocalise!.
Absolutely drink hot liquids! And stay hydrated!.

If you haven't lost your voice but are just scared that you might!.!.!.
Don't worry about it, just deal in the here and now!. Www@Answer-Health@Com

It will come back, it happens to me quite a bit!. Drink some hot water with lemon! :)Www@Answer-Health@Com





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