Are my food changes really making me sick (in constant pain and aching)?!
Question: Are my food changes really making me sick (in constant pain and aching)!?
Ever since I've stopped eating mostly fruits and veggies, and started eating more sandwiches and salty foods (because they are cheaper), I've been noticing that my body hurts almost all the time now!. I also have been having more frequent and looser stools and look like I am bloated or pregnant!. I am still young, but it seems like places that shouldn't ache are, and I am feeling sluggish!. Is my dietary behaviour to blame or is it just that I've hit the 30s!? I have a history of car accidents and a hormonal problem too, but it seems that the pains I have are much more than before and include my fingers and toes!. I also had symptoms as a teen and have been diagnosed with IBS!. I have suspected fibromyalgia, osteoarthritis, RA, Celiac disease, and lupus!. It seems that when I was eating healthier previously that I felt better than I do now for at least half the month!.
And here's another big question: Can unhealthy food choices make a normal healthy and athletic person feel this bad almost all the time!? Www@Answer-Health@Com
And here's another big question: Can unhealthy food choices make a normal healthy and athletic person feel this bad almost all the time!? Www@Answer-Health@Com
Answers:
What you eat could very well be making you very miserable!.
Are you an Overly Acidic Fibro!? Do you have heartburn!? Test your saliva pH!.
I eat sandwiches, though, and do just fine!. But I don't eat tomatoes in any form, soft drinks, or any citrusy acid fruits - not even raisins grapes and cranberries!.
And I don't eat most processed lunch meats as they have a lot of MSG, preservatives, etc!. Horrible for us!.
You can read this all free web site and should be able to get your problems figured out!. www!.FibroFix!.com
annie
Www@Answer-Health@Com
Are you an Overly Acidic Fibro!? Do you have heartburn!? Test your saliva pH!.
I eat sandwiches, though, and do just fine!. But I don't eat tomatoes in any form, soft drinks, or any citrusy acid fruits - not even raisins grapes and cranberries!.
And I don't eat most processed lunch meats as they have a lot of MSG, preservatives, etc!. Horrible for us!.
You can read this all free web site and should be able to get your problems figured out!. www!.FibroFix!.com
annie
Www@Answer-Health@Com