The gas I expel smells like feces. Is something wrong with me?!
Question: The gas I expel smells like feces!. Is something wrong with me!?
Something doesn't seem right!.Www@Answer-Health@Com
Answers:
Bad digestion buddy !.!.!.!.!.!.!. eat more leafy and green vegies !.!.!. raw if you can as cooking devitalises them !.!.!. or lightly steam them !.!.!. they are rich in magnesium which will encourage the production of hydrochloric acid in your tummy and aid in digestion!.!.!.!.!.!. magnesium is known as the antistress mineral and is essential for healthy nerve and muscle functioning and of course for heart health!.
foods rich in magnesium will help with any issues you may have with constipation, muscle twitching and nervous tension, headaches and migraines and high blood pressure also!.
other foods rich in magnesium are fresh tuna and salmon, wholegrain breads and cereals such as brown rice, organic nuts and seeds like almonds, brazil nuts and sunflower seeds !.!.!.!. organic with the nuts and seeds to aovid the nasty sulfites and other chemicals they use to "preserve" the commercial varieties that will upset sensitive bodies!.
Eat more fresh fruits and vegetables too as the more fresh fruits and vegies (and also wholegrains) you eat the larger and softer and easier to pass your movements will be!.
Take a good quality digestive supplement with your main meals as well to bolster the digestive process and help with digestion of your sugars, starches, proteins and fats!.!.!.!.!.!.!. actually, you'd be amazed at the difference just taking a digestive supplement with your meals will make to your regularity and vitality !.!.!.!. hydrate your body properly too!.!.!.!. try to avoid drinking with meals as this only serves to dilute the digestive juices and hinders the digestive process!.!.!.!.!. drink water or fresh juices up to 20 minutes before meals and an hour after meals!.!.!.!.!.!.!.!. in doing so you will therefore aide the digestive process!.!.!.!. your body needs water to digest food, transport nutrients, lubricate your joints, to breathe, to think, to do anything really !.!.!.!.!.!.!. drink at least 8 glasses of water per day and cut out any sodas, pop and soft drinks you may be drinking as they are terribly dehydrating !.!.!.!. as is coffee and tea!.
Chew your food 20 times per mouthfull as your mouth is where the digestive process begins and the digestive juices start flowing !.!.!.!.!. lessen the load on your digestive tract and chew chew chew!.
take care of you
peace baby
?Www@Answer-Health@Com
foods rich in magnesium will help with any issues you may have with constipation, muscle twitching and nervous tension, headaches and migraines and high blood pressure also!.
other foods rich in magnesium are fresh tuna and salmon, wholegrain breads and cereals such as brown rice, organic nuts and seeds like almonds, brazil nuts and sunflower seeds !.!.!.!. organic with the nuts and seeds to aovid the nasty sulfites and other chemicals they use to "preserve" the commercial varieties that will upset sensitive bodies!.
Eat more fresh fruits and vegetables too as the more fresh fruits and vegies (and also wholegrains) you eat the larger and softer and easier to pass your movements will be!.
Take a good quality digestive supplement with your main meals as well to bolster the digestive process and help with digestion of your sugars, starches, proteins and fats!.!.!.!.!.!.!. actually, you'd be amazed at the difference just taking a digestive supplement with your meals will make to your regularity and vitality !.!.!.!. hydrate your body properly too!.!.!.!. try to avoid drinking with meals as this only serves to dilute the digestive juices and hinders the digestive process!.!.!.!.!. drink water or fresh juices up to 20 minutes before meals and an hour after meals!.!.!.!.!.!.!.!. in doing so you will therefore aide the digestive process!.!.!.!. your body needs water to digest food, transport nutrients, lubricate your joints, to breathe, to think, to do anything really !.!.!.!.!.!.!. drink at least 8 glasses of water per day and cut out any sodas, pop and soft drinks you may be drinking as they are terribly dehydrating !.!.!.!. as is coffee and tea!.
Chew your food 20 times per mouthfull as your mouth is where the digestive process begins and the digestive juices start flowing !.!.!.!.!. lessen the load on your digestive tract and chew chew chew!.
take care of you
peace baby
?Www@Answer-Health@Com
You need the toilet urgently!!Www@Answer-Health@Com
Wow, this has got to be a joke!. Just go number 2 and you will be fine!.Www@Answer-Health@Com