Can this be serious foot problem?!


Question: Can this be serious foot problem!?
I am able to plant my heels on the ground, but the problem occurs when I lift my feet up while I keep my heels planted!. I see some people able to do that for minutes, heck they probably can do it unconciously!. Yet, it becomes, not painful, but sore after half a minute and I put them back down!.

Is this a medical condition that needs attention or do I just need to excercise them more often!. I think it is because I play tennis and I always run and keep myself mobile by standing on my tiptoes and jumping often by lifting my heels first!.Www@Answer-Health@Com


Answers:
I dont think so I cant even squat with my heels on the ground so consider yourself lucky by the way when your strecthing you are supposed to feel a little sore!.Www@Answer-Health@Com

The real question is why do you feel the need to stand like that in the first place!? Its an unnatural position!.

Of course it hurts, your body wasn't designed to do that on a normal basis!. There's no purpose to it!. Quit doing it!. My guess is the pain will stop!.Www@Answer-Health@Com

Practice walking correctly for a certain amount of time everyday and then walk correctly for one minute a day and then add a minute per day!. Eventually you will be walking correctly!. You must need to retrain your body to work efficiently again!.Www@Answer-Health@Com





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