Does anyone get 9 to 13 servings of fruits and vegetables in their diet?!


Question:

Does anyone get 9 to 13 servings of fruits and vegetables in their diet?

If not, do you worry about your health?

Additional Details

1 week ago
Even with my small frame, the government pyramid indicates I should have 4 cups of fruits and vegetables. 4 cups would mean about 10 servings depending on what I was eating, 8 servings at the very least.


Answers:

If you ate a can of fruit coctail and drank a glass of V-8 juice you probably could. If I ate everything on their list (even very small portions) I would be a blimp in no time.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories