Overweight and heart rate goes up?!


Question: Overweight and heart rate goes up!?
Im just started to lose weight , i do alot of walking not trendeus walking but just normal my bloodpressure is normal but fromwalking my heart rate goes up is that normalWww@Answer-Health@Com


Answers:
It's totally normal for your heart rate to go up while exerting yourself; in fact, a raised heart rate during exercise shows that what you're doing is effective in challenging your body to get fitter!.
Good luck with your weight loss :-)Www@Answer-Health@Com

Depends on whether this is your resting heart rate or this is during activity!.

If its a resting heartrate, ie, when you are just sitting around your heart is beating faster than it might be a concern!.

However if it is during activity, this is normal as when your metabolism increases, and your body moves it requires more energy and oxygen thereby increasing your heart rate in order to pump blood at a higher rate throughout your body
Www@Answer-Health@Com

Any time you partake in physical activity like walking, your heart rate will go up,!. It is normal!.Www@Answer-Health@Com

Yes, physical activity does increase the heart rate!. Keep going and have fun!Www@Answer-Health@Com





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