Someone help me?!
Question:
Someone help me?
so i have anxiety and [panic problems and right now im epercincy shortness of breath went to emergency yesterday for it took chest xrays and blood work and heat
thing perfectly fine what can i do when im panicking
1 week ago
am i dying
Answers:
you are not dying: panic and anxiety are very common; Is there a family histroy of depression? try and focus on somehting else _ go for a run or read a book, or breathe deeply and slowly into a paper bag for a few minutes. it will go away.