Diabetics have you tried ground cinnomon to control your sugar levels?!


Question:

Diabetics have you tried ground cinnomon to control your sugar levels?

Mine has dropped 20% a little goes a long way, start with one quarter teaspoon on fruit .. dont use more till you test it i have been able to reduce my insulin the doctor is pleased


Answers:

In addition to helping your insulin work better, cinnamon helps lower cholesterol and triglycerides. A whole teaspoon a day is unnecessary... a half teaspoon is plenty. Read more (including a link to the USDA article on cinnamon) on my diabetes info page where there are several supplements that could help:
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