Is there such thing as Heart Rate tooo low?!
Question: Is there such thing as Heart Rate tooo low!?
Im 17, 143 lbs and i play basketball i just took my Resting heart rate and it was 57 in a minute!. I was in Flagstaff Arizona last week and i took my resting heart rate there and it was 85 in a minute and I live in Alaska!. Im not sure if im in shape or not but my body fat percent is about 12%!. i was wondering if 57 beats per minute is too low or what and if i should "raise" my heart rate!.Www@Answer-Health@Com
Answers:
Yes your heart rate can be too low but your's seem fine!. It's in the normal range!. Since you play basketball and are active both your pulse and blood pressure will be lower than most people since you are in better shape!. I'm an emt so I take a lot of pulses!. If it gets lower than 40 then you should be looking for a doctors appointment!.Www@Answer-Health@Com
There is such a thing as your heart rate being too low, but based on the fact that you are an athlete, you really shouldn't worry!. A normal heart rate for you is anywhere between 60-100!. Athletes tend to have lower resting heart rates, like you described!. When you exercise/move around your heart rate naturally goes up too, so even if you are a little above 100 at times, you are still fine!. No worries!.Www@Answer-Health@Com
A resting heart rate of 57 is within normal range!. 60-100!. Leave heart rate alone!. I recommend taking blood pressure at rest!. If diastolic, lower number is below 60, then I would be concerned!. But your pulse rate is Ok!. As for living in Alaska, maybe you are burning more energy to stay warm, or may have more stresses which increase heart rate!. Regardless, you are within normal range!.Www@Answer-Health@Com
Yes there is, it is called bradycardia
You said you play basketball, how often do you play!? Are you an athlete in your school!?
Some players experience bradycardia due to the increase resistance of their circulatory system!. Www@Answer-Health@Com
You said you play basketball, how often do you play!? Are you an athlete in your school!?
Some players experience bradycardia due to the increase resistance of their circulatory system!. Www@Answer-Health@Com
It's too slow if you faint from it!. Otherwise it's OK!. Bjorn Borg, a famous tennis player from a few years back, was famous for his heart rate in the 30's, which would get most people a pacemaker but in his case was just a sign of being in superb condition!.Www@Answer-Health@Com
i don't have the answer to that but 22 and my heart rate is pretty low !.!.its usually in the low 60's and all my buddies are in the 90's and 100's hope you get some answersWww@Answer-Health@Com
its totally normal since ur athletic !.
athletic poeple develop strong heart muscle and in return the heart rate decreases !.for so the heart can accomplish the same task with less effort!. ur fine dont raise ur heart rate!.Www@Answer-Health@Com
athletic poeple develop strong heart muscle and in return the heart rate decreases !.for so the heart can accomplish the same task with less effort!. ur fine dont raise ur heart rate!.Www@Answer-Health@Com