Omg...it hurts!!!!?!
Question:
Omg...it hurts!!!!?
i have been weight lifting for a while now, but lately...it hasnt been so easy. Im getting pain in my palms of my hand. This is SOOOO annoying because i am unable to continue my reps becuz the pain in the palm of my hand is so unbearable!!! I dont know whats going on becuz i cant continue working out like this. I would want to do another rep, but wouldnt be able to cuz it hurts so much in the palm of my hand. Ive tried gloves...it didnt work, ointments...nothing works. Is there a solution for this and what is this conditon called?
PS-its not the burn from lifting weights and it is in the PALM of my hand nowhere else.
Answers:
Maybe that's come from another exercise of yours.