Connection between kefir and colitis?!


Question: Connection between kefir and colitis!?
Im drinking Kefir to help with my colitis!. Does it matter if I drink plain kefir or can I get a flavoured one!?Www@Answer-Health@Com


Answers:
It does not matter if you use plain or flavoured kefir
Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your "inner ecosystem!." More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins!.
Kefir is simple and inexpensive to make at home!.
Kefir is used to restore the inner eco-system after antibiotic therapy!.
Kefir can be made into a delicious smoothie that kids love!.
Kefir is excellent nourishment for pregnant and nursing women, the elderly, and those with compromised immunity!.

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