A question for doctors, nurses, smart people, please help me...?!
Question: A question for doctors, nurses, smart people, please help me!.!.!.!?
I am 13, have not gone through puberty, and have been a vegetarian since i was in 5th grade!. [im in 8th grade]
anyway, ever since like, the second week of school [september 9th] i have been having really bad headaches, a few stomach cramps, and have been extremely worn down!. no matter how much sleep i get, i am still tired during the day!. i have had to take many pain pills and even stayed home a day because my migraines were that bad!.
today, my mom said that i may not be eating enough iron and said that she wants me to go to the doc's and get my blood drawn!. could my mom be right!? i really dont want to eat meat again!. what are my other diagnoses!?
please help me!!!
i dont want to live like this!!!
any recommendations are useful
thank you thank you thank you to all the people who have a clue of what they are saying!!!Www@Answer-Health@Com
anyway, ever since like, the second week of school [september 9th] i have been having really bad headaches, a few stomach cramps, and have been extremely worn down!. no matter how much sleep i get, i am still tired during the day!. i have had to take many pain pills and even stayed home a day because my migraines were that bad!.
today, my mom said that i may not be eating enough iron and said that she wants me to go to the doc's and get my blood drawn!. could my mom be right!? i really dont want to eat meat again!. what are my other diagnoses!?
please help me!!!
i dont want to live like this!!!
any recommendations are useful
thank you thank you thank you to all the people who have a clue of what they are saying!!!Www@Answer-Health@Com
Answers:
worth getting a blood test!.!.dont have to eat meat!.!. can take iron tablets instead!.!.!.you could also be constipated causing ur pains!.!.otherwise hard to say without seeing and examining u !.!.so go to the docs and get checkdWww@Answer-Health@Com
Eating a complete and healthy diet without meat, is extremely difficult!. Not impossible but difficult!. If you do not eat meat for ethical reasons, you will have to do some research and take supplements!. If it is for health reasons, forget it!. Vegetarian diets are not healthy!. Others will argue but there is no getting around it, humans are meant to eat meat!.Www@Answer-Health@Com
the book "Vegetarian Manifesto" really helped me on my journey to eating vegetarian AND being healthy
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com
A lot of what you are going threw is because your body is changing and you are growing older!. As for the meat issue you can find the same vitamins, proteins and other vital nutrients in substitutes for meat!. I don
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