Does anyone know what this is "medical" question?!
Question: Does anyone know what this is "medical" question!?
in both sides of my feet the muscle that i use for my big toe tightens up unententionally and it hurts really bad and you can feel something move and then it goes away !. This mostly happens when sitting or laying down!. whats happening it's only been going on this year!.Www@Answer-Health@Com
Answers:
that's just a muscle cramp!. I get them all the time too, have for years and it usually happens when i stretch my legs and feet!. I find it helps to put pressure on my foot by standing up to make it go away faster!. My mum told me it has to do with calcium deficiencies (I'm lactose intolerant and don't get a lot of calcium so that sorta made sense) and that she got them when she was pregnant but not anymore!. Someone else told me that it was some other vitamin deficiency!.!.!. The foot ones kinda hurt, but what really hurts is when you get the sudden cramp like that in your calf!.!. not fun!.
I've been taking daily multivitamins for a while and i don't seem to get them as much anymore!.!. I don't really know if there's a correlation or not though :PWww@Answer-Health@Com
I've been taking daily multivitamins for a while and i don't seem to get them as much anymore!.!. I don't really know if there's a correlation or not though :PWww@Answer-Health@Com