What should I do with my painful sinuses?!
Question: What should I do with my painful sinuses!?
My sinuses are swollen!. My whole neck area where it connects to my nasal passage hurts and its full of flam!. Do you have any ideas how can I treat that without having to go to a doctor!?Www@Answer-Health@Com
Answers:
FOR painful sinus and PHLEM!.!.!.
Make a glass of warm water and salt!.!.!.using your fingers (or a spoon) sniff (yes, sniff) some into your nose!.!.!.(you can also buy Saline nose spray or a netty pot- which is used only for the nose with, again, warm salt water)!.!.!.saline (salt) and warm water are the BEST ways to clear clogged sinuses!.!.!.will NOT hurt you!.!.!.and can be done as often as needed (unlike traditional nasal sprays which can be habit forming!.!.causing "rebound" stuffiness)!.!.!.at night, use a Breathe Right strip to keep sinuses open and to aid in breathing at night!.!.!.Www@Answer-Health@Com
Make a glass of warm water and salt!.!.!.using your fingers (or a spoon) sniff (yes, sniff) some into your nose!.!.!.(you can also buy Saline nose spray or a netty pot- which is used only for the nose with, again, warm salt water)!.!.!.saline (salt) and warm water are the BEST ways to clear clogged sinuses!.!.!.will NOT hurt you!.!.!.and can be done as often as needed (unlike traditional nasal sprays which can be habit forming!.!.causing "rebound" stuffiness)!.!.!.at night, use a Breathe Right strip to keep sinuses open and to aid in breathing at night!.!.!.Www@Answer-Health@Com
I agree with toots about everything she answered!. However "Ayr Saline Spray" works just as good as the netty pot, if not better!. But you must clean it with alcohol in between infections!. Plus always blow your nose before and after using, then 2 more sprays in each nostril!. Also works best after a hot shower!. I suffered with chronic sinusitis for over 5 years!. Now, when I feel the start of it I use the Ayr!.Www@Answer-Health@Com
there are supplement you can take to help with that but you have to see a natural care doctor, or go to your nearest health food store and they will suggest the right supplement!. you can start on a health drink, like mangosteen or goji or tunguska blast!.Www@Answer-Health@Com
I have similar symptoms!. Unfortunately I went to the doctor's and he informed me that I have Sinusitis!. It's pretty serious!.Www@Answer-Health@Com