What to eat to help my brain heal?!
Question: What to eat to help my brain heal!?
I had a subdural hematoma!. I'm postive there has to be some foods that help this heal, as there are foods that help nourish cells growth and regrowth!. What are some foods I should be eating!? Www@Answer-Health@Com
Answers:
MACKEREL AND SALMON <3
consume lots of OMEGA-3 fatty acids which include: fish oil!.
Or take it in supplements!. Www@Answer-Health@Com
consume lots of OMEGA-3 fatty acids which include: fish oil!.
Or take it in supplements!. Www@Answer-Health@Com
Salmon and walnuts are brain food,then avocado ,goji berryWww@Answer-Health@Com
I heard drinking raw eggs helps and also eating fish!. I don't know if a specific fish helps of not but that's what I've been told!. Good luck!.Www@Answer-Health@Com
just eat really healthy, fruit, veggies, and meat for protein!.Www@Answer-Health@Com