How do you cope with diabetes?!


Question: How do you cope with diabetes!?
anybody in the Yahoo! nation having trouble coping with diabetes as I am!? I am still in denial and do not know what to do!. Any answers or suggestions would be helpful!.Www@Answer-Health@Com


Answers:
Its very hard to cope with, but try to look at it as a challenge!. Do all you can to become an expert in managing your blood sugars!. Take a positive can-do attitude!. You really don't have any other choice because the ramifications of not doing it are very bad!. Here is a forum that I found extremely informative!.

http://www!.diabetes-book!.com/cgi-bin/yab!.!.!.

The people there are very knowledgable and although they subscribe to a very low carb diet, you may not want to do that, but you can still learn a lot from them and their determination to control their disease is very contageous!.

Good luck!. Www@Answer-Health@Com

Well i have had diabetes since i was 9 and honestly i really don't remember not having to take care of it!.

and i don't mind it!. Without diabetes i would be a very different person than i am now!. I don't resent it its just a part of who i am and its going to be with me forever so i might as well love it!. Www@Answer-Health@Com

1!. Your only weapon is knowledge , stay well informed about how to manage your diet , exercise , what foods you can eat , what foods to avoid etc etc!.
2!. Start doing YOGA regularly , its easy to do and helps a lot in managing this serious situation!. The long term effect of YOGA is amazing !
3!. Take your medications timely and monitor your blood sugar levels !.
4!. Take 4-5 small frequent meals a day rather than 2-3 heavy meals
5!. Take good care of your feet!. Www@Answer-Health@Com

I was in denial for 4 yrs!. I woudn't test, I skipped Dr!. Appointments!. Everything!.
But I knew inside that I had to learn to cope, and I did it by reading alot and learning to cook lots of good foods, these things really helped me!.Www@Answer-Health@Com

I had never known a sick day in my life until nearly two years ago!. I was diagnosed diabetic!. I was scared because I was ill informed about the condition!. Visit my blog site and read what I am doing to live a healthier and active life style today!.

Best WishesWww@Answer-Health@Com

Eat balanced meals at regular times with whole grains!. Lose the sugar!. Www@Answer-Health@Com





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