How did you overcome fatigue?!
Question:
How did you overcome fatigue?
I'm just wondering as far as fatigue goes, whether it was caused by illness mental or physical, how did you get out of having chronic fatigue (a diagnosis, exercise, etc.) and what do you do to maintain your energy.
I'm going to get exams for my thyroid but if it's not my thyroid, then I don't know what it is. All I know is that I feel tired and kinda melancholy a lot.
2 weeks ago
Hi Jeremy, Yes, I went to have blood tests today and I'll find out by Friday if they're ok. What I'm afraid of though is if everything shows up normal and the doctor just tells me to deal with it because I'm tired of feeling tired. Thanks for your concern :)
Answers:
Give yourself a boost by taking Vitamin B daily. Also consider drinking some green tea. Boosts metabolism as well as gives you energy!!
carla