How do you get rid of extreme fatigue?!
Question: How do you get rid of extreme fatigue!?
Is there any other way besides sleeping all day(which is not an option)!. I had mono and that has gone away but the fatigue part keeps lingering!.!.!.Www@Answer-Health@Com
Answers:
exercise, proper diet and even multivitamins can help fight off stress that could be the cause of your fatigue!.!.even your environment could be a factor(stressful environment you have!?)!. together with enough sleep- can help you feel relaxed psychologically and thus, physically too!.!.Www@Answer-Health@Com
Exercise and more exercise!.Www@Answer-Health@Com
well 15 minutes of hypnotised sleep is equivalent to 3 hours normal sleep maby try thatWww@Answer-Health@Com