Is not eating for 4 hours bad?!
Question:
Is not eating for 4 hours bad?
I have a four hour lab class and I feel weak...I dont know if its diabetes related but when I get home I eat and feel better I have lunch before it but in lecture I feel tired? am i not getting enough sleep? how much sleep should i get? and while im in class what should i do? i eat a breakfast every morning same thing waffle and some meat........im tired now just typing this and i have to check my sugar in a bit and study. I need to reduce the stress in my life before my next test....any tips or recommendations for dealing with stress and diabetes and just being tired pleasee thanks.
Answers:
Take some finger foods with you. This way you can snack throughout the day. Make sure they are healthy though. You can have some grapes, apple slices etc.
Good Luck