Red and splotchy when nervous?!


Question: Red and splotchy when nervous!?
Whenever I get emotional, nervous, or flustered, my chest and neck get all red and splotchy and stay that way for several minutes until I'm completely calm!.

My wedding is in 2 weeks and I am just sure that this is going to happen!.

Does this happen to anyone else, and if so, do you know what I can do about it!?!

I don't want my wedding pictures runied because of this!.Www@Answer-Health@Com


Answers:
Oh yes! The blotchy curse! I've always had that, too! And then the more I am aware of it, the worse it gets!. I've even asked my doctor about it!. They say that very fair-skinned people often do that and there isn't anything you can do about it except try to stay calm!. Take deep breath and think calm thoughts!. (I know that's hard to do!)

When I know I am going somewhere where I know I will get nervous, I usually pick out something to wear that sort of covers my neck and chest!.

Www@Answer-Health@Com

I have the same problem! I think it's mostly with people that have fair skin (like she ^^^ said)!. I hate having to speak in front of my classes because I get very very red!. I usually try to wear something that covers my chest, too!.

I usually go stand out in the cold for a few mins to try and calm down!. But other then that I just wait it out!Www@Answer-Health@Com





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