Bruises????!
Question:
Bruises????
I bruise very easily is there anything I can take to make it so I don't bruise so easily?
Answers:
One way of not bruising is to first of all be more careful. Secondly, if you bruise easily its probably due to low levels of fruit in your system. Preventing your capillaries from becoming damaged is how not to bruise. Eating apples on a regular basis helps this, making it easy for your body to fight off bruises, and prevents bruising in the future.