Slow digestive system?!
Question:
Slow digestive system?
Dear friends, My digestive system has become slow. I feel going to toilet, but when i go , i pass only air and again after an hour and half, I have go again to clear my bowel system. In the evening and in the morning, the same thing happens. I have tried all type of laxative, ayurvedic medicines, allopathy medicines, but nothing is working.. Can somebody let me know what exactly is the problem and suggest the remedy. thanks
Answers:
what has helped me to become more regular .. I drink a morning smoothie of fruits/vegetables(apple, banana, mango, blueberries, kale, and cabbage)... It does wonders and I go to the bathroom after I drink it everytime like clockwork. you can put whatever you want in it ... put at least 1 green leafy though
If your looking for some herbal supplement, Ive heard good things about bowtrol cleanse.. you can check that out also