Precautions and cure for cold.?!


Question: Precautions and cure for cold!.!?
Hey!
I wanna ask for the precaution and cure from cold!.

I am having the weakest immunity in my whole family and i catch cold immediately!.

So tell your answer in detail!.
I am non vegetarian Www@Answer-Health@Com


Answers:
First increase your body resistance

Take iron rich food like palak and Vit-C rich foods like lemon, oranges, gooseberry!. Initially take few multivitamin tablets!.

Make yourself hygienic!.

Take varieties of food which should include grains, veg, non-veg, fruits, milk, curd etc

Visit a doctor to check up your blood for further analysis

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There is no cure for the common cold, only possible relief when using a over the counter medication!!Www@Answer-Health@Com

One suggestion is to take Vitamin C everydayWww@Answer-Health@Com

The number one, absolute best way to prevent the spread of germs is to wash your hands!.
Proven fact!Www@Answer-Health@Com





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