If i got heat stoke && car sickness earlier today and i still feel awefu!


Question:

If i got heat stoke && car sickness earlier today and i still feel awefull, whats a good way to feel better?

i cant get to sleep! lol keep in mind i have a few sunburns right now too... and before all of you say drink lots of water, i am hahah

Additional Details

2 weeks ago
heat stroke*

2 weeks ago
ive had heat exhaustion and dehydration before and this is a lot worse, and i dont have any sports drinks, and i hate hospitals i really really dont want to go.... anything else? ive tried resting and i get so dizzy that i have to sit up or open my eyes


Answers:

rest....even if u cant sleep just lay down and relax




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