Why did i wake up this morning not being able to breathe?!
Question:
Why did i wake up this morning not being able to breathe?
this afternoon i was sleeping and i was in the middle of a dream when my body started awaking and i couldn't breathe i was gasping for air but it felt like my throat was shut and i could exhale or inhale. i calmed down and after a few seconds it went away but it was terrible and i thought i was about to die. is this dangerous? why did that happen?
Answers:
It could be a few different things
Sleep Apnea
An allergic reaction
A cold/flu thing
a panic attack
to determine which it is most likely, I'd need more info. I suggest you see a doctor soon. Thats not normal no matter what it is. Take Care