What can I eat with a stomach virus?!


Question: What can I eat with a stomach virus!?
I am afraid to eat but I feel lightheaded!. What's good to eat that isn't going to make me sick all over again!?Www@Answer-Health@Com


Answers:
Doctors say clear liquid first!. That includes chicken and beef broth, apple juice, gatorade (lots and lots of gatorade) and jello!. After you quit having the runs and/or throwing up, begin to add crackers, bread, rice, plain potatoes and noodles to the liquids!. Then after a couple of days you can begin your regular diet, adding foods slowly like veggies, meats, fruits and last fats and dairy!.Www@Answer-Health@Com

try the BRAT diet!. Eat banana's, rice, applesauce, and toast!. with the rice eat it as plain as you can and same goes for the toast!. apple sauce go for the unsweetened and unflavored kinds just pure applesauce not apples!. They will help get rid of your lightheaded feeling and give you a little more energy!. I hope this helpsWww@Answer-Health@Com

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crakers
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