What would my mood & energy levels be if I ate a certain type of food group a da!
Question: What would my mood & energy levels be if I ate a certain type of food group a day, that day!?
Answers:
Terrible!.
I find when my sugar is high (related to high carb foods) I feel like junk and am generally cranky and incredibly tired!.
It's not good to isolate one food group at a time!. It's best to incorporate and balance meals!. Otherwise you cannot get control of your blood sugar!. Www@Answer-Health@Com
I find when my sugar is high (related to high carb foods) I feel like junk and am generally cranky and incredibly tired!.
It's not good to isolate one food group at a time!. It's best to incorporate and balance meals!. Otherwise you cannot get control of your blood sugar!. Www@Answer-Health@Com
big nalgasWww@Answer-Health@Com