I have sugar everyday, is that bad?!

I have sugar everyday, is that bad?

like oatmeal tastes bland with out sugar and like my tea and stuff.... is it too much?/? should i always try to use a little bit or try to use none at all?? i have already tried the suger replacements but doctor said that they're unhealthy and plus costly for me !!

i just don't want diabeties and stuff

2 weeks ago
ps; my family has it like grandparents.

Sugar does not, I repeat--does not!, cause diabetes. Genetics and overweight does. Because sugar is a carb, then a diabetic does have to watch how much they eat but they don't have to cut it out of their diet. Go to dlife.com for info. Professionals formed the site, they answer questions and they give true info.