Does anyone know any good cures/preventions for RSI in the hands?!
Question:
Does anyone know any good cures/preventions for RSI in the hands?
Answers:
prevention better than cure.
If your already suffering how did you get into this state what activities caused it the main thing is to ensure that you take regular breaks from the task 5 minutes every 2 hours more often if you have discomfort.
Make sure your work place is set up properly.
That you are not overstretching . or holding an unnatural working posture .
Go see your medical practitioner.
Ask if work has a coordinator to help you look at the issues causing the problems.
If this is a work related issue do you have a company Occupational Health department ? ask to be referred to them..